CHAPTER 5

LOSE WEIGHT

 

Losing weight is as easy and difficult at the same time. It is easy for those who know the basics, like restricting calorie intake, exercising and keeping metabolism active. Fat burners help in weight loss if you follow the basics. 

 

FAT BURNERS EXPLAINED

 

Storing fat is the body's intelligent mechanism to survive. Since Paleolithic times to modern days, the mechanism hasn't changed, though our life has. Excess calories get deposited in fat cells. Period.

Cut the advertising hype and fat burners do not melt fat like butter on a hot skillet. While, in the company of a sensible diet plan and moderate exercise, fat burners do help you burn the fat faster. The good news about exercise is that it transforms fat in to muscles. Therefore, even if you weigh the same, you will lose inches. Moreover, muscles are metabolically active tissues and a pound (453g) of muscle burns 6-10 additional calories, which increases your Resting Metabolic Rate. RMR is the number of calories your body will spend in its maintenance.  

Therefore, DIET+EXERCISE+FAT BURNER = WASHBOARD ABS/BIKINI GLUTES

Fat Burner

Green Tea: EGCG in Green Tea revs up fat loss

Garcinia Cambogia: Blocks appetite and keeps blood sugar in check

Grapefruit Extracts: Balances blood sugar and checks abdominal obesity

Fat Burner Extreme

Increases Metabolism

Thermogenic blend of 6 carefully chosen key ingredients including Caffeine Anhydrous, Green Coffee Extract, Capsicum Annum, Guarana Seed Extract, L-Theanine & Grape Fruit extract to boost up your metabolism for advanced fat burning.

 

Controls appetite

A combination of Chromium Picolinate & Garcinia Cambogia to control your appetite & sugar cravings. Along with an increased metabolic rate, it also ensures that your body does not accumulate fat.

 

Curbs fat storage

Yohimbine & Cocoa Seed Extract inhibits fat storage to supports the fat burning effect of Fat Burner Extreme.

 

Stimulates fat burning enzymes

Coleus forskohlii & Bromelain mixed in the supplement supports better digestion and assimilation of food. Both of these enzymes boost the fat burning enzymes in your body, helping you get rid of unwanted fat.